macam macam ADA ;)

make up case,apa di dalam yer...

balm lang
za cleanser foam
maybelline face powder
elianto candy pink
one drop perfumes
lip ice
pink blusher bodyshop





choc dari langkawi...

what to do???

Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job.
You're really tired, and frustrated……
YOU ARE REALLY STRESSED AND UPSET ….
Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.

You are only five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far

WHAT TO DO ???

YOU HAVE BEEN TRAINED IN CPR, BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!
HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS
WHAT TO DO ??

ANSWER:

DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY.
A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST.
A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.
DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL
ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL HOSPITAL ROCHESTER
TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS.
IT COULD SAVE THEIR LIVES !!! DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE
LIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.
BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS AS POSSIBLE.

mau jadi bizz....

dah lama dah plan nk g belajar nih...

dari sehari ke seminggu ke sebulan,alhamdulillah akhirnya.

tgu testing wat sendiri dari a to z then baru leh test market..

masih menuntut ilmu lagi dari cikgu hehe..

tp ok je nk start,tgu rasa stabil sket diri baru move on

doa2knlah yer,insyaallah,amin ;)

WORLD CUP kali ni...

kitaorg penyokong SPAIN aka Sepanyol ygdahkalahmlmtadi hehe.sbb my dear penyokong tegarsi torres yg masuk 2nd half??? sajok...pehtu kalah gak..

oh rejab ni nk posa gak ,insyaAllah.rugi tak posa ni,merehatkan perut semula sbg persediaan ramadhan nnt...plan july jalan2 wif bff tetap on insyaAllah and ogos dah posa kan.
dah tau dah tema thn nih..which is either silver or brownish.....ermmmmkk peach is nicer too ek...hehhe
sempat ke tempah lgi ni..kena kolling...i'm more to peach lak nih....

jalan2 lagi

sukenyer ke sini ke sini dan ke sini lagi..dekat,tak crowded n byk pilihan gak utk shopg,cuci mata,jalan2 n enjoy sgt...bler lagi mau ke sini ya ;)